Marita Wieser

Marita Wieser is a gifted, passionate educator who specializes in the art of pause. Marita is co-founder of Sol Yoga Centre in Crescent Beach, BC. She has studied classical hatha yoga with Shakti mhi (Prana Yoga); the ancient texts of yoga with Lama Marut (Yoga Studies Institute); and the multi-faceted nature of yoga with diverse teachers including Shiva Rea, Seane Corn, Mukunda Stiles, Baron Baptiste, and Gary Kraftstow. Marita is an associate of the Teacher Training Program at the Chopra Centre, building master certification in Meditation, Ayurveda, and Yoga.

With her corporate audiences, Marita teaches a variety of classical yoga postures, breath awareness, meditation, and mindfulness. She guides individuals to incorporate self-care and respite, in simple and manageable increments, as part of work. The learning is inspiring, nurturing, and grounded in the need to integrate body, mind, and spirit in order to express one’s full potential. The results can powerfully shift individuals, building the essential leadership qualities of attention and presence.

Marita became an entrepreneur at age 8, running the cash register in her Mom’s restaurant. She has operated various family businesses ever since, consistently enamoured with the fiery energy of entrepreneurial life. Marita lives in Vancouver, Canada, where she is a full-time emissary for the importance of pause.